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Beckingham
skates the next step
Ben Jhoty, Canberra Times
30th January 1997
When Canberra ice skater Stuart Beckingham
falls over during a routine these days, he knows how to deal with
it.
He knows how to block the mistake out
and prevent it from affecting the rest of his performance, and he
knows how to focus on his next move.
At 15, Beckingham is beginning to master
the mental demands of ice skating, although it has not always been
the case.
"I used to just fall apart,"
he said. "If I fell over early in my routine it would get to
me and I would start making mistakes and ruin the rest of my performance.
"Now if I fall I have the ability
to go on and maintain my focus."
The transformation has come this summer
as Beckingham and his coach Sally Patton have worked on developing
his psychological skills with the ACT Academy of Sport's Gaylene
Clews.
"Gaylene's worked with me on strategies
for blocking out errors and not thinking about the end result,"
he said.
While he might not be thinking about
it, his end results of late have been particularly good.
At the recent Iceworld Summer Trophy
in Brisbane, Beckingham won the short and free-skating programs
in the junior men's division.
In both performances Beckingham said
he was not thinking about where he finished.
"I felt I didn't have to skate
against anyone else," he said. "I have my routine set
up in stages and I just concentrate on one stage at a time.
"I wasn't worried whether I finished
first or last."
Beckingham has been skating for eight
years and loves the challenge of competition.
While he enjoys training, he admitted
it was hard to motivate himself for 6.30am sessions and 16 hours
training a week.
"It's hard but you look to the
future and hope it's all going to pay off," he said.
Patton said his dedication to training
was outstanding and one of the main reasons behind his recent success.
"Stuart never misses a training
session and he always gives his best effort," she said.
Beckingham has been awarded an ACT Academy
of Sport Scholarship and is currently working with a choreographer
on a routine he will take to the national championships in August.
His goal is to finish in the top three and
to compete internationally in junior competitions in Europe this
year.
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